Cocoa
Potassium has a direct effect on bean size – which is one of the most important quality characteristics. It increases both bean size and weight.
Planting Density | ||
Typical Density | ||
Asia | 400-500 | |
Central America | 625 | |
South America | 625-1100 | |
West Africa | Up to 1600 |
Magnesium contents in cocoa products are relatively high compared to some other foods. However, high levels of potassium and/or calcium can restrict and compete with uptake of magnesium, so it is important that these nutrients are well balanced.
Mg Magnesium/100g Food | |||
Cocoa Powder | 520 | Biscuit, gingernut | 25 |
Chocolate Drink | 150 | Biscuit, semi-sweet | 20 |
Almonds | 260 | Bran, wheat | 520 |
Cashews | 267 | Wheat grain | 160 |
Peanuts, raw in shell | 130 |
Zinc helps produce enzymes important for cocoa fermentation.
Asia and Oceania